Losing the Muffin Top

I'm just a 19 year old girl trying to get fit and healthy. :)

justwanttogetfit:

ALWAYS REBLOG JLAW IN EXERCISE CLOTHES

(Source: ravishing-rose, via schlimmingspo)

everydayfay:

iyfit:

jordanfindinghealthy:

notice how her inner thighs jiggle?? 

If your muscle doesn’t “jiggle” when relaxed, then you have a problem. We foam-roll and have massages done in order to relax our muscles and remove tension. A muscle can’t work properly if it’s tense all the time. Seriously, people should stop looking at things that are incredibly healthy as “gross” or whatever.

i love you^

everydayfay:

iyfit:

jordanfindinghealthy:

notice how her inner thighs jiggle?? 

If your muscle doesn’t “jiggle” when relaxed, then you have a problem. We foam-roll and have massages done in order to relax our muscles and remove tension. A muscle can’t work properly if it’s tense all the time. Seriously, people should stop looking at things that are incredibly healthy as “gross” or whatever.

i love you^

(via schlimmingspo)

thebeginningofhealthy:

Make a turn onto the first dirt road and go from there. That’s the only place more perfect than just that paved road.

thebeginningofhealthy:

Make a turn onto the first dirt road and go from there. That’s the only place more perfect than just that paved road.

(Source: fitpotatoes, via schlimmingspo)